Mind Release Mp3 Pack

In the Mind Release Mp3 Pack not only will you hear different ambient music soundtracks in the various recordings, but you will also hear obvious beating sounds (just above background level). These beating sounds are what make these recordings unique and different from you average relaxation or meditation music recordings. These beats are known as binaural beats and their purpose is that of entraining your brain to certain frequency levels so you can experience the mental states natural to those levels.

Binaural Beats work by broadcasting two separate frequencies in each ear. For example, if you want to tune your brain to a 7 Hz frequency, you could play a 200 Hz frequency in your right ear, and a 207 Hz frequency in your left ear. The brain will compensate for the difference between the two and produce a third phantom tone that will be exactly 7 Hz. Under ideal conditions this will result in your brain frequency being lowered to 7 Hz after about 6 minutes of listening. Depending upon the person it takes awhile for most people to relax enough for binaural beats to start entraining their brainwaves to specific frequencies (known as brainwave entrainment).

Following are the 4 most common brainwave classifications:

Beta 13hz - 40hz: Wide awake. This is generally the mental state most people are in during the day and most of their waking lives. Usually, this state in itself is uneventful, but don't underestimate its importance. Many people lack sufficient Beta activity, which can cause mental or emotional disorders such as depression, ADD and insomnia. Stimulating Beta activity can improve emotional stability, energy levels, attentiveness and concentration.

Alpha 7hz - 13hz: Awake but relaxed and not processing much information. When you get up in the morning and just before sleep, you are naturally in this state. When you close your eyes your brain automatically starts producing more Alpha waves. Alpha is usually the goal of experienced meditators. Since Alpha is a very receptive, absorbent mental state, you can also use it for effective self-hypnosis, mental re-programming, accelerated learning and more.

Theta 4hz - 7hz: Light sleep or extreme relaxation. Theta can also be used for hypnosis, accelerated learning and self-programming using pre-recorded suggestions.

Delta 0 hz - 4hz: Deep, dreamless sleep. Delta is the slowest band of brainwaves. When your dominant brainwave is Delta, your body is healing itself and "resetting" its internal clocks. You do not dream in this state and are completely unconscious.

The Mp3 downloads in the Mind Release Mp3 Pack contain binaural beats embedded into various ambient music soundtracks. Different ambient soundtracks are used for every recording so there is no repitition. Some of the recordings contain more than one ambinet soundtrack, but the background tones or beats are the heart and soul of each recording. The Mind Release Mp3 Pack is designed to give you a feeling of weightlessness and freedom from the confines of your body. But don't be disappointed if you don't experience anything right away. Each person's brain is wired differently, and each individual's ability to relax and let go varies from one person to another. Ideally you should listen to only the first recording (level 1) once a day for a few weeks (or however long it takes before you start experiencing results), before moving to the next recording. It takes your brain time to build new neuro pathways and to adjust to the various frequencies. It is similar to building muscle - it takes time and you don't want to overdo it.

Mind Release Level 4 (40 minutes, 54.7 MB): The fourth recording begins at 10 hz and works its way down to 5.2 hz after 25 minutes into the recording. The mid carrier frequency used is 60 hz. (Ambient-SoundScape-52 Airy atmospheric effects, Sparse guitar plucks, Drone.)

Out Of Body Experience (60 Minutes, 82.3 MB): The entrainment in this recording was organized by Astral-Habitat.

This recording is based on the work of Dr. Edgar Wilson and others. 20 - 40 Hz activity registers on the EEG when subjects are reportedly astrally projecting. This recording creates these brainwaves when the user is very relaxed or already asleep and dreaming. It is best to use this recording when laying down without headphones. Using it with headphones may be more effective.

Included in this recording is the sound of rain and rumbling thunder off in the distance. You will also hear chimes throughout most of the recording. Ambient tracks in this recording include:

	Ambient-SoundScape-13 Very warm, shimmering synth.
	Ambient-SoundScape-20 Very uplifting chords, bamboo flute.
	Ambient-SoundScape-16 Wind, Slow Melodies, Night sounds.
	Ambient-SoundScape-49 Light, Warm Atmospheric Blend.
	Ambient-SoundScape-42 Organ Chords and Atmosphere.
	Ambient-SoundScape-9 Ethnic flute, light wind, soothing ambience.

Awakened Mind: No Time (60 minutes, 134 MB): This is a recreation of the "No Time #2" sessions (also titled "OOBE Session #3") described in James Mann's Awakened Mind 1.

This recording is based upon the Harmonic Box X theory. The pitch is around 220Hz with 7Hz and 14Hz cross-frequencies. (Ambient-SoundScape-11 Smooth, Pulsating synth). There is also a built in audioctrobe feature in this session. It works fine as an Mp3, but if you have a light and sound audiostrobe synergizer, or a light and sound machine in general, you can use this session with headphones and led glasses.

The expected effect of the "no time" state is that you will be unaware of time passing at all similar as when you sleep a deep sleep, except that you are still conscious - but not conscious of time passing. This is only possible when you eventually gain awareness of that part of you for which the no time state is natural.

This seems to be where the out of body experience (OOBE) idea comes in as you should be able to use that awareness to trigger an out of body experience.

Deep Mind: Unleash Your Psychic Powers (40 minutes, 54.1 MB): The entrainment in this recording was organized by John Hicks.

The recording begins at 14 hz and gradually works its way down to 3.5. The pitch begins at 84 hz eventually working its way down to 75 hz. (Ambient-SoundScape-1 Deep Bass, Light Wind).

	14 Hz - Earth Harmonics- accelerated Healing (1 min)
	10 Hz - Centering, sleep spindles, arousal (6 min)
	7.83 Hz- Schumann Resonance, ESP activation (9 min)
	5.5 Hz- Inner guidance, intuition, heat generation (3 min)
	4.0 Hz- Astral Projection/Telepathy/Seduction mindset (10 min)
	3.5 Hz- Wholebeing regeneration, DNA stimulation
	Benefits include: Sleep reduction/accelerated learning/ESP enhancement/Telepathy/OOBE.

Gems of Insight (30 Minutes, 67.9 MB): (with beach/ocean sounds) The entrainment organizing in this recording was done by Meetze. (The introduction below was written by the same.)

There is an interesting exercise introduced by Dr. Win Wenger called "Over The Wall". Inspirational thoughts, those Eureka moments, seem to well up from the subconscious. In most cases, these experiences seem unprovoked. When the subconscious communicates with the conscious part of the brain, it is mostly done in symbols that were previously interpreted from one or more of the physical senses. These symbols are highly individualized, usually stemming from some quirky association with past experiences.

The original exercise calls for a person to call to mind a question and to focus on it. Then they are to put the question aside and picture themselves standing in a garden. At the far end of the garden is a large stone wall. Just behind that wall is the answer to the question - or at least some entertaining insight. No peeking though.

The purpose of this recording is to stimulate the brain frequencies associated with provoking those elusive little gems of insight. During the session, the viewer may be flooded with pictures that seem unrelated. However, it is important not to be concerned with congruency while the headphones are on. After all, constructing association of seemingly unrelated experiences is what builds neuro pathways.

For samples of binaural beats, isochronic tones etc. (which we embed into the ambient music & nature sounds) Click Here.