In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions.
MusicMeFree.com uses brainwave entrainment to create music products that can help bring you to a relaxing, peaceful state of mind. Our music is remarkably helpful to listeners (see testimonials.)
Binaural beats and isochronic tones are heard in the background of our music, and we designed these tones to bring about specific brainwave states for relaxation, meditation, energy, creativity and more.
Music that incorporates binaural beats and isochronic tones for altering brainwave activity can greatly assist listeners to achieve a wide variety of goals, such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind.
Samples of Isochronic Tones and Binaural Beats
Headphones Recommended
Alpha Isochronic Tones Sample (with music, thunderstorm sounds, birds and a flute):
Theta Binaural Beats Sample (with music by Steve Roach, and running water sounds):
Brainwave Entrainment Music For Altering Brainwaves
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
Brainwaves are produced by electrical impulses in the brain. The 4 most common brainwaves are beta (13 hz - 30 hz), alpha (8 hz - 12 hz), theta (4 hz - 8 hz), and delta (0.5 hz - 4 hz). Although all 4 brainwaves are active in the brain at all times, one of these patterns is usually dominant depending on whether you are busy, emotional, relaxing, sleeping etc.
Your dominant brainwave pattern is responsible for your state of awareness at any given moment.
Following are examples of brainwave activity:
- Throughout the day when you are busy, anxious, high strung, and unable to relax beta is the dominant brainwave activity at that time.
- When you finally begin to relax and/or when you take a quick "power nap" your dominant brainwave activity moves to alpha.
- When you are sleeping and dreaming theta brainwaves are dominant.
- During deep, rejuvenating, dreamless sleep delta brainwaves are the dominant brainwave. (See Brainwave Classification Chart).
Other Brainwave Bands
Gamma and HyperGamma brainwaves (30 hz - 100 hz) are usually very weak in the average person. However recent studies show that gamma brainwaves have been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.
Lambda brainwaves (100 hz - 200 hz) are very high brainwave frequencies associated with wholeness, integration and mystical experiences. Furthermore, lambda brainwaves have been found to ride on epsilon brainwaves in the range of 0.5 hz or lower. (Recently the brainwaves below 0.5hz have been classified as a separate band called Epsilon.)
This Epsilon state of consciousness (the state Yogi's go into when they achieve "suspended animation") is where western medical doctors can perceive no heart beat, respiration or pulse. HyperGamma and Lambda states of consciousness are the states associated with the ability of certain sects of Tibetan monks who can mediate in the Himalayan mountains in sub-zero temperatures with scanty clothing and melt the snow all around them. High frequency brainwave states are experienced as a result of spiritual awakening, and during deep meditation areas of the brain that are normally dormant become active. (For further reading see Epsilon, Gamma, HyperGamma, Lambda Brainwave Activity).
Using Binaural Beats and Isochronic Tones For Altering Brainwave Activity
Different methods can be used to alter brainwave activity whether you simply use the human voice (chanting, throat friction), musical instruments, EM (electromagnetic) frequencies, and so on. MusicMeFree.com utilizes binaural beats and isochronic tones (to name the two most popular) for altering brainwave patterns.
Binaural Beats are the most recognized form of brainwave entrainment. With binaural beats a slightly different tone is presented into each ear. The tones then combine in the brain to form a pulse or "beat". The pulse heard by the listener is actually the difference between the two tones. For example, if the left ear is given a tone at 200 hertz and the right ear is given a tone of 210 hertz, then the listener will hear a beat of 10 hertz. And the brain will entrain to that rhythm. (10 hz is a brainwave frequency at the alpha level). By listening to a brainwave entrainment mp3 or cd embedded with binaural beats designed with a 10 hz frequency relaxation will follow as your brain becomes "entrained" by the repititious rhythm of the binaural beats.
While binaural beats are by far the most used form of brainwave entrainment, other more modern methods are quickly gaining popularity. The most promising of the new methods is Isochronic tones. Isochronic tones are a somewhat less well known form of entrainment; however, they have proven to be much more effective. Isochronic entrainment uses a single tone that is manually spaced, turning on and off in a precise pattern. This actually enhances the effectiveness of audio entrainment.
Side note: The human ear aided by a good set of stereo headphones (or by a good speaker system), can hear frequencies as low as 16 hz. A 30 hz tone, for example, can be heard easily with stereo headphones (with the volume turned up), and also by a good speaker system (a 30 hz tone sounds like very deep bass). But what happens when the ears can't hear lower frequencies within the 0.1 hz - 15 hz range? This is unfortunate because it just so happens that there are several interesting states of consciousness associated with the frequencies between 0.1 hz and 15 hz. This is where brainwave entrainment with binaural beats and isochronic tones comes in. Binaural beats and isochronic tones trick the nervous system into perceiving lower frequencies. For example, when you listen to a 200 hz tone in one ear, and a 210 hz tone in the other ear, the human nervous system will try to resolve the input from both ears and manufacture a "phantom" 10 Hz tone. This is the actual binaural beat. Isochronic tones work a little differently. Isochronic tones can be programmed to turn on and off in a precise pattern whether at 0.5 hz, 1 hz, 2 hz.....7 hz....10 hz, 15 hz etc. End of side note.
MusicMeFree Mp3's
MusicMeFree.com's products are a progressive form of music therapy specifically designed to be calming, soothing and to strengthen the body, mind and soul. We have designed binaural beats and isochronic tones with very specific frequencies, and then combined them with a wide-variety of nature sounds and relaxation music.
When these elements are combined, the end result is nothing short of stunning. We have produced remarkably potent and powerful products for effectively calming the mind, soothing the emotions, relaxing the body, and quite literally, freeing the soul. MusicMeFree.com's products appeal not just to the ear, but also to your being on a holistic level.
For individuals in pursuit of any type of self-development and self-improvement, brainwave entrainment offers virtually unprecedented benefits. Brainwave entrainment is highly effective and easily fits into your daily routine. Just by listening to our mp3's or CD's 20 minutes to an hour a day, you will reap life-changing rewards.
All the mp3's below are available immediately after your purchase. You will be able to create your own username and password for lifetime access to the downloads. All the mp3 products come with a 60 day money back guarantee if you are not satisfied.
If you are planning to purchase several of the mp3 products listed below you will save $175 if you purchase the Discount Bundle which includes all the mp3's listed below.
Mp3 Products
Product Overview
Details
Price
Buy
Meditation and Inner Peace Mp3 Pack
Alpha Relaxation 1 (25 min)
Alpha Relaxation 2 (20 min)
Deep Alpha Dissociation (25 min)
Schumann Resonance (60 min)
Deep Meditation (45 min)
Complete Theta Session (60 min)
Going Deep (60 min)
Going Deeper Still (35 min)
Very, Very Deep (60 min)
Deep Sleep (60 min)
Pain Relief (25 min)
Chakra Balancing
+ 9 Additional Sessions
3 Bonus Slideshows (35 min)
+ 12 Plain Sessions with Entrainment Only
Astral Projection (60 min)
Lucid Dreaming (60 min)
Out Of Body Experience (60 min)
Awakened Mind: No Time (60 min)
Deep Mind: Unleash Your Psychic Powers (40 min)
Gems of Insight (30 min)
Mind Release Level 1 (40 min)
Mind Release Level 2 (40 min)
Mind Release Level 3 (40 min)
Mind Release Level 4 (40 min)
Articles about Binaural Beats and Brainwave Entrainment
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Stress Management With Brainwave Entrainment Can You Release Stress with Brainwave Entrainment? Yes, it is the most effective way to deal with stress. Stress is caused mostly when you are in the Beta brainwaves. So if you could lower your brainwaves to Alpha or below using brainwave entrainment, it is very effective in stress management. Stress Management with Brainwave Entrainment is a very effective technique to use Latest Cutting Edge Technology on earth today to release your stress levels easily and effortlessly.
Binaural Beats - A Subconscious Technique to Improve Your Life Binaural beats' main objective is to use the power of sound and frequency to produce a reaction within the brain and create brain wave changes in the listener. It follows the same logic as deep meditation - a method commonly utilised by religious figures from the islands of Asia. Once you achieve that state of relaxation, your subconscious mind is freed and able to accept new information and reprogramming. Outlooks and mindsets that have been ingrained in your subconscious as a process that springs from your youth and the formative years can be slowly turned to a direction that can bring about success and an improvement in your life.
Astral Projection and Binaural Beats Astral projection is just using parts of your brain that every human is capable of using, but seldom knows how. I am sure that you have heard that humans only use 10% of their brain. Imagine what we could do with the other 90% if given the proper instruction and tools.One method of reaching these outlying planes of your subconscious is by listening to binaural beats. This method is used for far more than just astral projection. These simple little sounds can be used to alter your state of consciousness and develop certain areas of your mind. Some examples of what binaural beats are capable of helping you to tap into are lucid dreaming, memory enhancement, prosperity, stress release, sleep, and weight loss.
Learning the Correct Brainwave Techniques to Improve Behaviour An easy and effective way to achieve a deep meditative state is through the use of binaural beats - frequency engineered sounds introduced to the mind through music. The differing frequencies are sculptured to create a cortical response from the brain - which means it creates a specific frequency response that is associated with the very brain waves that can slip the mind into a meditative state. Magnetic fields passed over the temporal and frontal lobe also do the same thing. Technology like the Shakti - headgear that introduces these very same magnetic fields to invoke a brain wave response.
Does Lucid Dreaming Binaural Beats Really Work Listening to Lucid Dreaming Binaural Beats is safe and works very quickly if you want to enhance your Lucid Dreaming capabilities, you should give this product a try. Binaural beats or binaural tones are auditory processing artifacts, or apparent sounds, the perception of which arises in the brain independent of physical stimuli. The brain produces a phenomenon resulting in low-frequency pulsations in the loudness of a perceived sound when two tones at slightly different frequencies are presented separately, one to each of a subject's ears, using stereo headphones.
How to Boost Binaural Beats Power Medical scientists have used binaural beats to help people with regards to improving health and treating ailments with psychological related conditions. Patients are ‘doses’ of binaural beats using headphones and targeting brain wave patterns designed for the specific condition. Delta waves (0.3hz to 4hz) are targeted to help patients recover from physical and emotional exhaustion; theta waves (4hz to 7hz) to enhance creativity and perception and so on. How to prepare yourself for ‘doses’ of binaural beats: Your thoughts are very powerful. What you think constantly and deeply produces physical and chemical reactions in your body. Thoughts which are positive in nature produce corresponding positive chemical reactions in your body.
Learn the Power of Mind Over Matter Some of us have literally taught ourselves to be negative and be unsuccessful in life and be content with it. Why not set yourself free? Change your mindset and be a winner. That person is within you, and you can't hear him because he is incarcerated in the self-built prisons of your conscious brain and your subconscious mind. There are many methods for you to tap into the power of the mind and release the correct brain waves and frequency patterns that allow you to reach a state of acute intelligence, creativity and optimal 'super' learning. From yoga, to programmed meditation, hypnotism to technological wonders like magnetic field and binaural beats that stimulate the exact cortical and cerebral brain response - precise for optimal reprogramming and change.
Improve Your Immune System Function Through Brainwave Entrainment You may have heard of BWE, but thought that it must be expensive, difficult to use, and require becoming a client of a biofeedback professional. Or you may have seen brainwave entrainment recordings and wondered how to choose one to provide the specific effects and benefits that you desire. Let me address these concerns, but first, what is brainwave entrainment? Brainwave entrainment is a relatively young but rapidly growing field that involves the study of how altering brainwaves naturally can allow people to easily enter states of increased intelligence, creativity, relaxation, and more. The brain is made up of billions of brain cells called neurons, which communicate with each other using electrical signals.
Take Your Life Back With Brainwave Mind Control Programming Gain new energy, gain new drive and get new ambition. It's like holding a remote control in your hand that can instantly switch you to a meditative state, reach down into the recesses of your mind and reprogram it. The technology is well developed, from areas like biofeedback, binaural beats, magnetic field induction and even training yourself to meditate using yoga. Log on and find out more. Your life is precious; don't let it run away from you. Take back your life and be all you can be with brainwave mind control programming.
Brainwave Entrainment: Learn How your Brain Can Repair Itself Your brain creates a pathway for cells only, so they can move from one area of the brain to the other, replacing damaged cells on the way. The understanding of how this complicated cell pathway works is really important and scientists all over the world are making experiments to discover how this system works. What challenges the scientists is to understand how these new cells are created and how they are moving through the brain identifying problem areas and transforming to replace the old and unhealthy cells. Is there a way to help this process of generating, new cells? After years of research on rats scientists have discovered that we can actually increase the production rate of healthy cells and we can further clear the way (cell pathway) for the cells to move through the brain into problem areas and replace destroyed cells quickly and effectively.
Stress Relief Music: Entrain Your Brain Through the use of designed sound combinations, selected binaural beats can be generated in our brains, placing us in a specific mental state. In addition to lowering ar raising brain wave frequency to relax or excite a listener, there are other more controversial, alleged uses for binaural beats. For example, it has been postulated that by using specific frequencies, an individual can stimulate certain glands to produce desired hormones. As an example, experiments have demonstrated that endorphins, commonly produced in the "runner's high" state of mind, can be generated by using specific combinations of binaural beats.
Great Meditations Contain 7 Essential Elements Listening to music on headphones with embedded binaural beats of the proper frequency enhances meditation. The binaural beats will naturally start to slow your brainwaves down and cause the hemisphere of your brain to start to synchronize. Unfortunately this is only an advantage for the beginning meditator. These audio tracks are not recommend for advanced practitioners and will actually keep them from reaching more profound states of consciousness.
What Are Theta Binaural Beats Theta level binaural beats are associated with increases in memory as well as learning.....Because of the way they operate, this can help you to learn topics when other methods haven't been successful. Research shows that children spend a lot more time with their brains in a theta state than adults do. Which helps to explain why children can soak up information as though they were a sponge, whereas adults can often take longer. It's kind of the same as the saying "you can't teach an old dog new tricks". Maybe the equivalent in humans is at least in part to do with a lower level of theta brainwave activity.
In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions. 
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
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