In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions.
MusicMeFree.com uses brainwave entrainment to create music products that can help bring you to a relaxing, peaceful state of mind. Our music is remarkably helpful to listeners (see testimonials.)
Binaural beats and isochronic tones are heard in the background of our music, and we designed these tones to bring about specific brainwave states for relaxation, meditation, energy, creativity and more.
Music that incorporates binaural beats and isochronic tones for altering brainwave activity can greatly assist listeners to achieve a wide variety of goals, such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind.
Samples of Isochronic Tones and Binaural Beats
Headphones Recommended
Alpha Isochronic Tones Sample (with music, thunderstorm sounds, birds and a flute):
Theta Binaural Beats Sample (with music by Steve Roach, and running water sounds):
Brainwave Entrainment Music For Altering Brainwaves
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
Brainwaves are produced by electrical impulses in the brain. The 4 most common brainwaves are beta (13 hz - 30 hz), alpha (8 hz - 12 hz), theta (4 hz - 8 hz), and delta (0.5 hz - 4 hz). Although all 4 brainwaves are active in the brain at all times, one of these patterns is usually dominant depending on whether you are busy, emotional, relaxing, sleeping etc.
Your dominant brainwave pattern is responsible for your state of awareness at any given moment.
Following are examples of brainwave activity:
- Throughout the day when you are busy, anxious, high strung, and unable to relax beta is the dominant brainwave activity at that time.
- When you finally begin to relax and/or when you take a quick "power nap" your dominant brainwave activity moves to alpha.
- When you are sleeping and dreaming theta brainwaves are dominant.
- During deep, rejuvenating, dreamless sleep delta brainwaves are the dominant brainwave. (See Brainwave Classification Chart).
Other Brainwave Bands
Gamma and HyperGamma brainwaves (30 hz - 100 hz) are usually very weak in the average person. However recent studies show that gamma brainwaves have been found to be very strong in Tibetan monks while doing a Loving Kindness meditation.
Lambda brainwaves (100 hz - 200 hz) are very high brainwave frequencies associated with wholeness, integration and mystical experiences. Furthermore, lambda brainwaves have been found to ride on epsilon brainwaves in the range of 0.5 hz or lower. (Recently the brainwaves below 0.5hz have been classified as a separate band called Epsilon.)
This Epsilon state of consciousness (the state Yogi's go into when they achieve "suspended animation") is where western medical doctors can perceive no heart beat, respiration or pulse. HyperGamma and Lambda states of consciousness are the states associated with the ability of certain sects of Tibetan monks who can mediate in the Himalayan mountains in sub-zero temperatures with scanty clothing and melt the snow all around them. High frequency brainwave states are experienced as a result of spiritual awakening, and during deep meditation areas of the brain that are normally dormant become active. (For further reading see Epsilon, Gamma, HyperGamma, Lambda Brainwave Activity).
Using Binaural Beats and Isochronic Tones For Altering Brainwave Activity
Different methods can be used to alter brainwave activity whether you simply use the human voice (chanting, throat friction), musical instruments, EM (electromagnetic) frequencies, and so on. MusicMeFree.com utilizes binaural beats and isochronic tones (to name the two most popular) for altering brainwave patterns.
Binaural Beats are the most recognized form of brainwave entrainment. With binaural beats a slightly different tone is presented into each ear. The tones then combine in the brain to form a pulse or "beat". The pulse heard by the listener is actually the difference between the two tones. For example, if the left ear is given a tone at 200 hertz and the right ear is given a tone of 210 hertz, then the listener will hear a beat of 10 hertz. And the brain will entrain to that rhythm. (10 hz is a brainwave frequency at the alpha level). By listening to a brainwave entrainment mp3 or cd embedded with binaural beats designed with a 10 hz frequency relaxation will follow as your brain becomes "entrained" by the repititious rhythm of the binaural beats.
While binaural beats are by far the most used form of brainwave entrainment, other more modern methods are quickly gaining popularity. The most promising of the new methods is Isochronic tones. Isochronic tones are a somewhat less well known form of entrainment; however, they have proven to be much more effective. Isochronic entrainment uses a single tone that is manually spaced, turning on and off in a precise pattern. This actually enhances the effectiveness of audio entrainment.
Side note: The human ear aided by a good set of stereo headphones (or by a good speaker system), can hear frequencies as low as 16 hz. A 30 hz tone, for example, can be heard easily with stereo headphones (with the volume turned up), and also by a good speaker system (a 30 hz tone sounds like very deep bass). But what happens when the ears can't hear lower frequencies within the 0.1 hz - 15 hz range? This is unfortunate because it just so happens that there are several interesting states of consciousness associated with the frequencies between 0.1 hz and 15 hz. This is where brainwave entrainment with binaural beats and isochronic tones comes in. Binaural beats and isochronic tones trick the nervous system into perceiving lower frequencies. For example, when you listen to a 200 hz tone in one ear, and a 210 hz tone in the other ear, the human nervous system will try to resolve the input from both ears and manufacture a "phantom" 10 Hz tone. This is the actual binaural beat. Isochronic tones work a little differently. Isochronic tones can be programmed to turn on and off in a precise pattern whether at 0.5 hz, 1 hz, 2 hz.....7 hz....10 hz, 15 hz etc. End of side note.
MusicMeFree Mp3's
MusicMeFree.com's products are a progressive form of music therapy specifically designed to be calming, soothing and to strengthen the body, mind and soul. We have designed binaural beats and isochronic tones with very specific frequencies, and then combined them with a wide-variety of nature sounds and relaxation music.
When these elements are combined, the end result is nothing short of stunning. We have produced remarkably potent and powerful products for effectively calming the mind, soothing the emotions, relaxing the body, and quite literally, freeing the soul. MusicMeFree.com's products appeal not just to the ear, but also to your being on a holistic level.
For individuals in pursuit of any type of self-development and self-improvement, brainwave entrainment offers virtually unprecedented benefits. Brainwave entrainment is highly effective and easily fits into your daily routine. Just by listening to our mp3's or CD's 20 minutes to an hour a day, you will reap life-changing rewards.
All the mp3's below are available immediately after your purchase. You will be able to create your own username and password for lifetime access to the downloads. All the mp3 products come with a 60 day money back guarantee if you are not satisfied.
If you are planning to purchase several of the mp3 products listed below you will save $175 if you purchase the Discount Bundle which includes all the mp3's listed below.
Mp3 Products
Product Overview
Details
Price
Buy
Meditation and Inner Peace Mp3 Pack
Alpha Relaxation 1 (25 min)
Alpha Relaxation 2 (20 min)
Deep Alpha Dissociation (25 min)
Schumann Resonance (60 min)
Deep Meditation (45 min)
Complete Theta Session (60 min)
Going Deep (60 min)
Going Deeper Still (35 min)
Very, Very Deep (60 min)
Deep Sleep (60 min)
Pain Relief (25 min)
Chakra Balancing
+ 9 Additional Sessions
3 Bonus Slideshows (35 min)
+ 12 Plain Sessions with Entrainment Only
Astral Projection (60 min)
Lucid Dreaming (60 min)
Out Of Body Experience (60 min)
Awakened Mind: No Time (60 min)
Deep Mind: Unleash Your Psychic Powers (40 min)
Gems of Insight (30 min)
Mind Release Level 1 (40 min)
Mind Release Level 2 (40 min)
Mind Release Level 3 (40 min)
Mind Release Level 4 (40 min)
Articles about Binaural Beats and Brainwave Entrainment
http://www.musicmefree.com/1feed/rss.xml
What is the Best Way to Meditate Since we all are living in society there are much more distractions than some one living in a hermitage. These methods are more suitable for hermits living far away and who had given up social life and has no distractions for that matter. Then what is the best way for people like us to meditate? In my experience the most effective meditation technique for laymen like us is to listen to a Brainwave Entrainment program. This is the shortest cut for people living in society like you and me and who wants to get all the benefits that meditation has to offer. Brain wave training is the easiest and most effective way to achieve fast results with the least time and least expense. Actually what meditation does is, it reduces your brain wave frequency to alpha or theta and some times to delta.
Binaural-Beats-Brain-Wave-Entrainment Several people have designed binaural beats to help people achieve a desired state. For example, if you need healing; physically or emotionally; a binaural tone designed to bring you to the delta state is produced. Some binaural beats are designed to give you a restful sleep. It takes you from the beta state, alpha, theta and then to delta. A comfortable mattress bed plus binaural beats can give you better and restful sleep which can relieve us of stress, anxiety or depression which we all need to rejuvenate us for another day of activities.
What is Brain Entrainment or Brainwave Synchronization Meditation is a tool that is being commonly used to lower our brainwaves and get in to a relaxed comfortable state of mind and body. As you know meditation has been proved to have immense benefits to our health and happiness. But did you know that Brain Entrainment or Brainwave Synchronization could be used instead of meditation and much more effectively for that matter? Alpha Brainwave Entrainment or any other Brain wave Training could be used to achieve this end. So if we could artificially induce specially crafted sounds from outside, our brainwaves start to synchronize to these sounds and lower their frequencies according to the induced sounds. This is the basics of Brain Entrainment or Brainwave Synchronization.
The Benefits, Drawbacks and Truths About Holosync and Binaural Beats Binaural Beats are created by an audio mixing technique that sends different frequency tones to each ear separately. They are designed to alter the listener's brain wave activity and they do this very effectively. By relaxing in a quiet environment, closing your eyes and wearing headphones these beats can be used to create almost any brainwave pattern required. It has been well documented that when brainwave patterns change they cause a change in chemical reactions within the body. These chemical reactions usually have a profound effect on the entire physical structure of the body. In essence binaural beats appear to have the same impact and benefits of very deep meditation. In fact the use of such technology has been shown to be almost identical to transcendental mediation.
Brainwave Entrainment: the Greatest Self Improvement Discovery of All Time Brainwave entrainment has been used to heal the body in a number of ways including to lower blood pressure. Specific brainwave frequencies stimulate the Limbic and Autonomic nervous systems, both of which affect blood pressure. In an eight week study of twenty eight people with high blood pressure it was found that brain entrainment produced an average drop in systolic pressure of 20 mm Hg and diastolic pressure of 16 mm Hg. Altering the brainwaves through brainwave entrainment can be very beneficial for a host of problems. Brain entrainment can free a person from insomnia by entraining the brain to the theta level whereas people with ADD find their condition improves when their brain is entrained to the theta level.
Brainwave Entrainment - Mind Control Techniques For a Better You Many companies have produced specialised soundtracks that feature digitally engineered sounds that have formulaic beats, frequency differentiations, soundscape modifications all sculpted to stimulate a cortical response that emits brain waves closely that are associated with these heightened states. Music does not only unlock the soul, but the Einstein, the Aristotle and the Voltaire in us. This has been gaining more and more momentum and popularity especially for child based programmes like bio feedback, autogenics and brainwave entrainment. Why not give your child or even yourself every advantage possible in life? Brainwave technology is the ultimate motivator that can dismantle the negative messages, attitudes and inertias that everyone has in their subconscious mind - working to unravel our lives and limit our potential.
Binaural Beats - What to Expect There are many types of sensations you may experience when meditating, but with Binaural Beats you may experience them sooner rather than after months/years of practice. I am now going to give you some valuable information. Why is it valuable? Because without knowing what you may experience when using Binaural Beats, people may become worried or scared. A few people have actually told me that they did not know what to expect and it totally freaked them out. This is a shame because it can make you very apprehensive the next time and limit the effect you are trying to achieve.
Take Your Life Back With Brainwave Mind Control Programming Gain new energy, gain new drive and get new ambition. It's like holding a remote control in your hand that can instantly switch you to a meditative state, reach down into the recesses of your mind and reprogram it. The technology is well developed, from areas like biofeedback, binaural beats, magnetic field induction and even training yourself to meditate using yoga. Log on and find out more. Your life is precious; don't let it run away from you. Take back your life and be all you can be with brainwave mind control programming.
Using your Brain(waves) to enhance Your Creativity Several audio programs are available that make it easy to control brainwave activity. The programs work by using a series of tones at precise frequencies to induce the desired brainwave activity. The tones are masked by soothing classical music or natural rainfall sounds. Many of these programs use a "binaural beat" where different frequencies are delivered to each ear. When listened to using headphones, the two hemispheres of the brain work together to integrate the two sounds and guide the brain into specific frequency patterns. These synchronized brainwaves have long been associated with meditative states. The reason that binaural beats work to induce these states of consciousness has to do with the physiology of the brain.
Learn the Power of Mind Over Matter Some of us have literally taught ourselves to be negative and be unsuccessful in life and be content with it. Why not set yourself free? Change your mindset and be a winner. That person is within you, and you can't hear him because he is incarcerated in the self-built prisons of your conscious brain and your subconscious mind. There are many methods for you to tap into the power of the mind and release the correct brain waves and frequency patterns that allow you to reach a state of acute intelligence, creativity and optimal 'super' learning. From yoga, to programmed meditation, hypnotism to technological wonders like magnetic field and binaural beats that stimulate the exact cortical and cerebral brain response - precise for optimal reprogramming and change.
Astral Projection Binaural Beats Secrets Revealed Binaural beats are the auditory processing of sounds that arise in the brain without any physical stimuli. Or, how the brain waves react to sound, releasing endorphins, or other hormones that affect the total body. The brain reacts to binaural beats without any physical attributes or physical stimuli. And this fact is what makes it so interesting and what is causing researchers to spend time and money to find out exactly how the brain reacts to sound. This is what is of course of interest to astral projection practitioners as an aid to achieving this astral state much easier.
Learning the Correct Brainwave Techniques to Improve Behaviour An easy and effective way to achieve a deep meditative state is through the use of binaural beats - frequency engineered sounds introduced to the mind through music. The differing frequencies are sculptured to create a cortical response from the brain - which means it creates a specific frequency response that is associated with the very brain waves that can slip the mind into a meditative state. Magnetic fields passed over the temporal and frontal lobe also do the same thing. Technology like the Shakti - headgear that introduces these very same magnetic fields to invoke a brain wave response.
Do You Want To Discover The Power Of Brainwave Entrainment A binaural beat is produced when two different auditory impulses of different frequencies crossover, run parallel or interact. Theoretically, binaural beat can be used to influence specific neural rhythms and can possibly be utilized to manage consciousness, or to entrain (draw along) the brain to a specific response. Binaural beat was discovered by Heinrich Wilhelm Dove, a German scientist in 1839. The human reaction to binaural beat is an adaptation, a proof of evolution; the structure of the human brain has developed so that it can process two tonal elements so they sound like one.Classical example is the effect of a stereophonic headset where both channels feed different frequencies to the left and right ear. The resulting harmony is comparative to a binaural beat. The measurement of the cranium dictates what binaural beat a man can detect
In our fast-paced and interconnected world tension is on the rise. Now, more than ever, the need to just relax, unwind and release oneself from mental and emotional stress has never been more important. Modern science has discovered that stress can lead to real medical consequences and conditions. 
To understand how brainwave entrainment music can alter your brainwaves it will be helpful to have a basic understanding of brainwaves.
http://www.musicmefree.com/1feed/rss.xml
