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We Are Living In A Sea Of Musical Sound And Vibration
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"You know what music is? God's little reminder that there's something else besides us in this universe; harmonic connection between all living beings, every where, even the stars...The music is all around you, all you have to do is listen." (August Rush)
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 All physical matter is in a state of vibration, and scientists have finally discovered what mystics have known for eons: that our universe is made up frequencies of vibration. In fact everything that exists in the physical, mental, emotional and spiritual realms does so on a vibratory basis. This is obvious if you consider that electrons are always moving and vibrating.
Mystics of past ages who have perceived the vibratory reality of the universe while in deep states of meditation have called this vibratory energy by various names. Some have called this primordial music of the universe the music of the spheres. Some call it "Aum" or "Om" and try to imitate the cosmic sound* and align themselves with it by chanting OM over and over. Others call it shabd or audible life stream, the song Divine, the light within, the Word of God through which and by which all things were created. (*A simple scientific explanation follows. For a spiritual/metaphysical understanding of this subject Click Here.)
Sound And Vibration Impact The Brain In A Very Positive Way
 According to the discoveries of Alfred Tomatis, French physician and specialist in otolaryngology (ear, nose, throat specialist), every bone, tissue and fiber of our bodies operates through its own unique resonant frequency which combined make up each individual person's unique vibratory signature, or aura. Disease occurs when an individual's own natural vibratory state is out of resonance or is in disharmony. But is has been proven that certain sounds (including music and the human voice), as well as light and certain colors, can be used to shift our vibratory frequency and consciousness to bring the body back to a place of health and harmony. All these healing interventions influence the body by altering its frequency resonance. In fact all matter, including herbs, pharmaceuticals, and even food with its accompanying vitamins, minerals and other nutrients can be examined from a frequency perspective which may explain their biological effects. Bio-Resonance therapy is researching these principles of energy medicine, but that is not the theme of this website. The focus of this website is upon healing by slow tempo ambient music and/or nature sounds embedded with binaural beats and isochronic tones. The emphasis is not so much on the music and pleasant nature sounds as it is on the background binaural beats or isochronic tones which are embedded into the recordings.
(Note: For those of you not interested in binaural beats or isochronic tones embedded into ambient music and nature sounds etc., we have created the Nature Contemplation Mp3 Pack which consists of 11 recordings of various nature sounds. Also included in that collection are 30 screensaver slideshows with ambient music playing in the background. Click here for more info).
Binaural Beats and Isochronic Tones
Scientifically proven to improve your overall well-being in Body, Mind and Soul
 As mentioned above the main emphasis of this website is that of experiencing inner healing and freedom through listening to binaural beats and isochronic tones mixed in with soothing ambient music, nature sounds, bells and chimes and so on. It is music for healing the body, mind and emotions, and also for freeing ones soul from the confines of three dimensional existence. The emphasis is not so much on lyrics and style as it is on experiencing the benefits from the background binaural beats or isochronic tones which are embedded into the music. Binaural beats and isochronic tones (depending upon the frequency they are set at) are known to entrain the brain in such a way so as to enhance brain power, heal emotions, and, in some cases, free ones spirit to sore into altered states of consciousness. (See Mind Release Mp3 Pack).
 To understand how binaural beats and isochronic tones can improve your overall well-being at a physical, mental, emotional and spiritual level a basic understanding of the electrochemical functions of the brain is necessary. Our brain is made up of billions of brain cells or neurons which use electricity to communicate with one another. The combination of millions of neurons sending signals all at the same time produces an enormous amount of electrical activity in the brain. This activity can be detected and mapped using EEG devices. Such mapping shows that the brain is emitting specific frequency brainwave patterns that relate directly to different mental processes all the way from wide awake and highly focused (beta) to deep, dreamless sleep (delta).
Below I have listed the 4 most common brainwave classifications as revealed by EEG devices. The brain is a dynamic, living organ. During these dominant patterns, other frequencies still exist and there is no exact, single frequency that our brain operates on.
| Frequency range |
Name |
Usually associated with: |
| 13 to 40 Hz |
Beta waves |
Beta is identified with active, busy or anxious
thinking and active concentration. When we think logically (left brain), and solve problems etc. we are in the beta range. Like all brainwave states beta has its place but too much beta can be counterproductive if we don't take time to relax at the alpha level, and totally recharge at the theta and delta levels. Click here to browse Beta recordings for Mental Enrichment.
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| 7 to 13 Hz |
Alpha waves |
When we begin to relax or begin to get drowsy, but are still awake and conscious, when we are day dreaming, we are at the alpha level. As mentioned previously beta brainwaves are a left brain activity and are identified with logical and active reasoning. Alpha Brainwaves, on the other hand, are more right brain (as are theta and delta) which is the visionary and imagery level of mind. With too much beta and not enough alpha we are like human robots, but with too much alpha and not enough beta to balance it we can end up living in a dream world. Balance is key. Click Here To Browse Alpha Recordings.
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| 4 to 7 Hz |
Theta waves |
When we are asleep and have dreams, and experience rapid eye movement (REM), and have hallucinations, and even when we experience deep meditation, we are at the theta level. When we lucid dream (this is when you are conscious while you are dreaming) we are at the theta level, but also have a little beta going on. Dreams often come from our subconscious, but in rare cases they come from a higher, intuitive level of spiritual consciousness. Theta waves, as are delta waves (see below), are most often at the subconscious level and sometimes wounded emotions resurface at this level. (See Note). Basically the brain uses the theta state to release tension, and to rejuvenate us which also takes place more deeply at the delta level. Too much theta, like too much alpha, is when someone excessively day dreams, or rarely uses their brain for thinking. Too much theta has been found in those with ADD (those with attention problems). Click Here To Browse Theta Recordings.
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| 0 to 4
Hz |
Delta waves |
Delta waves are usually associated with deep, slow brain activity found in deep sleep. But like all the other brainwaves this does mean the more delta brainwaves you are able to maintain throughout the day the better off you are. By no means. Just because more delta waves may be present in one person more than in another does not always indicate a healthier person or a healthier mind. For example multiple studies have indicated the presence of increased delta activity in adults during states of intoxication or delirium and those diagnosed with dementia or schizophrenia. But this is different than delta waves experienced predominantly in newborn infants, as well as in healthy adults in deep sleep, or in very deep states of meditation. Click Here To Browse Delta Recordings.
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Using EEG Devices To Study The Brain
 By using EEG devices it has been scientifically proven that when external stimulus is applied to the brain it is possible to change the dominant brain frequency from one stage to another. This is called entrainment. For example if an individual in the beta stage (see chart above) with a brain frequency of about 20 Hz, is presented with a stimulus from the alpha stage of 10 Hz for some time, the brain frequency is likely to change from that of 20 Hz to 10 Hz - from a active beta state of mind, to a more relaxed state of mind at the alpha level. This is called frequency following response. This same example can be applied to going from a alpha state of mind to a deep theta state of mind and so on. Binuaral beats and isochronic tones (as well as monaural beats and harmonic box x) are used for changing the dominant brain frequency.
The following definitions will give you a better understanding of how this works:
Binaural Beats - Binaural beats require headphones if you want to see results. Binaural beats work by broadcasting two separate frequencies in each ear. For example, if you want to tune your brain to a 7 Hz frequency, you could play 200 Hz in your right ear, and 207 Hz in your left ear. The brain will compensate for the difference between the two and produce a third tone that will be exactly 7 Hz. This will result in your brain frequency being lowered to the theta level of 7 Hz. Under ideal condition it will take about 6 minutes for your brain to become entrained to the desired frequency. But more often you may need to listed to binaural beats or isochronic tones for about 30 minutes to an hour a day for some time before your brain builds new pathways, and you experience the benefits.
Isochronic Tones - Isochronic tones (and monaural beats) are the opposite of binaural beats because the input is the same in each ear therefore you don't need headphones, but good speakers are always a plus because the volume must be tuned precisely (not too loud and not too low) for the beats to be effective. Isochronic tones are sharper than both monaural beats and binaural beats and are more powerful in their effect on the brain. Isochronic tones are believed to be the most effective.
MusicMeFree.com Products
 Every recording made by MusicMeFree.com has been created with top of the line professional brainwave entrainment tools. You are getting high quality recordings. But at the same time the products are priced very affordable. Every recording created by MusicMefree.com is sold in packs rather than as single recordings. By purchasing our Mp3 packs you save more than 50% then if you were to buy the recordings one by one. All MusicMeFree.com products are backed by a 100% 60 day no questions asked money back guarantee if you are not satisfied with your purchase.
Though some of the binaural beats and isochronic tones in some of the recordings may sound similar, everything is unique. The recordings often don't have the same carrier frequency though it may not always be noticeable. As far as nature sounds and ambient music, variety has been added to make each session different. Sometimes, however, the nature sounds in one recording will repeat in another recording, but the recording still has its own unique signature and effectiveness due to the different arrangement of either the binaural or isochronic tones in that particular recording. Though some of the recordings are named with similar titles (such as Extreme Focus, Attention and Focus, Focusing Session For College Students) it does not mean the recordings are the same. Rather it gives the listener a variety to choose from to see what works best for them. This is the advantage of have a bundle of recordings to choose from, and to listen to month after month.
As mentioned above for those of you not interested in binaural beats or isochronic tones embedded into ambient music and nature sounds etc., we have created the Nature Contemplation Mp3 Pack which consists of 11 recordings of various nature sounds. Also included in that collection are 30 screensaver slideshows with ambient music playing in the background. Click here for more info).
Products
Click on the links or photos below
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Release your mind from the bounds of time and space
The Mp3 downloads in the Mind Release Mp3 Pack contain binaural beats embedded into various ambient music soundtracks. Different ambient soundtracks are used for every recording so there is no repetition. Some of the recordings contain more than one ambient soundtrack, but the background tones or beats are the heart and soul of each recording. The Mind Release Mp3 Pack is designed to give you a feeling of weightlessness and freedom from the confines of your body. But don't be disappointed if you don't experience anything right away. Each person's brain is wired differently, and each individual's ability to relax and let go varies from one person to another. Ideally you should listen to only the first recording (level 1) once a day for a few weeks (or however long it takes before you start experiencing results), before moving to the next recording. It takes your brain time to build new neuro pathways and to adjust to the various frequencies. It is similar to building muscle - it takes time and you don't want to overdo it. Click Here.
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Designed For Mental Enrichment
The Mp3 downloads in the Energy and Focus Mp3 Pack contain binaural beats and isochronic tones mixed in with nature sounds, (and in a couple cases with slow tempo ambient music). Binaural Beats and isochronic tones are specific frequencies that can bring your body, mind, emotions and spirit into a completely balanced condition. The recordings in this Mp3 pack contain professionally designed frequencies which are intended for mental enrichment (focusing, creativity, memory improvement etc.) These frequencies utilize a specific audio mixing technique designed to alter the listener's brain wave activity. When such brainwave patterns change it has been documented that there is also a change in your mental state, as well as in the chemical reactions within the body which can have a profound effect on your entire physical structure. Click Here.
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(For emotional cleansing, relaxation, and spiritual renewal)
More and more people are turning to meditation as a way to seek inner peace, calm the emotions, quiet the mind, replenish the spirit, and heal the body. Scientifically speaking meditation is about altering the brain frequencies consciously to a deeper, slower level so the body and mind can recharge and recuperate from the daily stress of life. For most people meditation frequencies are mostly in the alpha range (the level just below the beta range which is where we live most of our waking lives). Beyond these two levels is the theta and delta levels. When we are asleep and dream we are at the theta level. And on those rare occasions when we sleep a deep dreamless sleep (and wake up feeling more refreshed than ever) we are at the delta level. But by reaching the theta and delta levels while remaining conscious substantial emotional cleansing and lasting rejuvenation take place. In spiritual terms this is when we become who we really are at the core of our being, and life's meaning and purpose are discovered. Click Here.
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(Also includes 30 Nature Slideshow Screensavers embedded with Ambient Music)
The Nature Contemplation Mp3 Pack is a little different from our other mp3 packs. We have not included any binaural beats or isochronic tones in this mp3 pack. We did this for those of you not interested in listening to binaural beats and isochronic tones which we include in all our brainwave recordings. Instead in the Nature Contemplation Mp3 Pack we have included 1 hour long mp3 recordings of different nature sounds (including wind chimes, and crystal bowls). These recordings can easily be downloaded to a CD, and then looped to play over and over on your home stereo system. For example you can download the ocean sounds recording and if you have a good surround sound speaker system you will feel like you are right there on the beach. These recordings are great for meditation. Or if you are house cleaning, or reading, or taking a nap you can play the recording of your choice. Click Here.
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